– Eat a lot of green vegetables
– Stay away from alcohol and smoking
– Avoid fatty foods, fizzy drinks and sugary sweets
– Ensure that you drink a lot of water and stay hydrated at all times
– Ensure that you get enough sleep. It is recommended that you get at least 8 hours sleep each day.
– Increase your intake of Vitamin C. Eat fruits that are rich in vitamin C.
– Prevent muscle loss by continuing with normal lifting regime
– Do low intensity Cardio. This can help burn fat.
Stanozolol Landerlan Comprimido E Falso - Bodybuilders and sportsmen (women and men) commonly usually used Winstrol (Winny) in a "cutting or leaning out" cycle staked with anavar, clenbuterol, testosterone or trenbolone, to help preserve lean body mass while metabolizing adipose. Along with a serious work out , Winstrol creates strong muscle tissue and endurance without creating bulk. The best Winstrol dosage would be around 35 to 75 mg/day in injectable form and 25 to 50 mg daily of oral Winstrol is good for male while for women require only 5-10mg per day .